YOGA CLASSES NOW FREE TO MEMBERS !
Audrey Anderson-Nelson, MSc
Audrey has been involved in Yoga practice for 15 years and has experience as a co-instructor. She is currently working on her RYT certification completion as a Certified Yoga Therapist. Audrey works at the Mayo Clinic in Rochester as a clinical manager in the laboratory department.
All levels of experience: Wednesday at 7 PM.
Beginning Easy Yoga:
Wednesday at 4 PM.
BUDDHA BELLY YOGA
Got curves? Bend like the tin man?
This yoga is for everyBODY. A slow flow yoga class that is adapted for your special body's needs. Audrey Anderson, RYT, is our instructor and to register contact her at Jbnaud0989@yahoo.com or call her at 651-983-9276.
Bring a yoga mat and a blanket or large towel but if you do not have one Spring Garden has mats, blankets, and blocks available for use.
drop in rate $10 a session